My new years resolution is a no-brainer. More yoga.
Last year I had the privilege to design a studio for my yoga teacher Nevine Michaan, and her daughter Danielle. Katonah Yoga NYC is located at 17th Street and 8th Avenue.
Nevine synthesized a wide variety of thought, including a healthy portion of Taoism, to develop Katonah Yoga. She and Abbie Galvin, her second in command, break many of the rules of traditional yoga. When I first discovered them up in Westchester I was confused. No shavasana? No coddling? Dialogue all through class? Starting in Pigeon pose? It was not yoga as I knew it. Now I am addicted. They go deep and the effects are profound.
Nevine synthesized a wide variety of thought, including a healthy portion of Taoism, to develop Katonah Yoga. She and Abbie Galvin, her second in command, break many of the rules of traditional yoga. When I first discovered them up in Westchester I was confused. No shavasana? No coddling? Dialogue all through class? Starting in Pigeon pose? It was not yoga as I knew it. Now I am addicted. They go deep and the effects are profound.
Katonah Yoga is a hands-on practice. In the image below Nevine has strapped and blocked a student into reverse namaste. She breaks us down and rebuilds with precision. Please also note the morning light streaming through the shear blinds and reflecting off the pickled oak floors!
I welcomed the challenge to design a yoga studio. For a long time the correlation between yoga and design eluded me. These two great interests of mine seemed far apart. Then, a couple of years ago during a yoga intensive (not at Katonah Yoga) the instructor asked the class where beauty comes from. I am not a huge fan of the soul-searching side of yoga, but I managed to blurt out "order." Which was correct! Suddenly, yoga, which is all about ordering the mind and body, and design which is all about ordering one's life did not seem so far apart.
Katonah Yoga is an exercise in restraint. It is a clean, well-lighted space, ordered down to the last details. There are, however, a few "design moments" in the space like the honeycomb cubbies in the hallway (below) and the tent-like dressing rooms.
I encourage everyone to visit in the New Year.
Namaste:)